What is Stress? Stress can be defined as a state of worrying or experiencing mental tension due to a difficult stimulus. What are the...

Umm, what is minority mental health? So, here's the deal with minority mental health: it's all about the happiness and struggles of...

Throughout our numerous blog posts, we have consistently emphasized the value of being there for others. However, today's blog is...

Tw: SA In our previous blog titled "Can't Just Let It Go," we delved into the fascinating world of post-traumatic stress disorder. But...

If you ever feel a tad bit diffident, know that you’re not alone in this. You may not exactly feel aplomb, and that’s okay. On days like...

Navigating the concept of masculinity can indeed be challenging, as societal norms and expectations have evolved over time. It's...

Alzheimer’s is a neurological disorder where a person starts losing memory. Alzheimer’s patients may experience a range of emotions...

What is post-traumatic stress disorder? Post-traumatic stress disorder aka PTSD is a mental health condition that’s triggered by a...

Tw: sensitive content What is social anxiety? Social anxiety is a mental health disorder where everyday social interactions cause...

TW: sensitive content What is phobic disorder? A phobia is a type of anxiety disorder that can cause an overwhelming fear of an object,...

What is OCD? Obsessive-compulsive disorder (OCD) is a mental disorder in which obsession are unwanted thoughts, ideas, sensations, etc;...

Tw: sensitive content What is general anxiety disorder Generalized anxiety disorder is severe, ongoing anxiety that interferes with daily...

TW: Sensitive content What is anxiety? “Anxiety” most people already know what that term means but for those who don’t the scientific...

What is academic validation? Academic validation is when a student relies on their academics to feel recognized as an individual. It’s a...

Tw: eating disorder Our previous blog “good girls swallow” covered almost everything about eating disorders but the types of this blog is...

(Eating disorder) Tw: Sensitive content What is an eating disorder? An eating disorder is a behavioral condition characterized by severe...

Tw: sensitive content What is anhedonia? Anhedonia is inability to experience pleasure from usually found enjoyable; it is also closely...

Tw: sensitive content (Bipolar disorder) What is bipolar disorder? Bipolar disorder is a mood disorder it is also known as manic...