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Types of Stress and How to Cope with Them
What is Stress? Stress can be defined as a state of worrying or experiencing mental tension due to a difficult stimulus. What are the...
Aashka Kamath
Jul 8, 20231 min read


Minority Mental Health
Umm, what is minority mental health? So, here's the deal with minority mental health: it's all about the happiness and struggles of...
Aashka Kamath
Jul 6, 20231 min read


You are enough as you are
If you ever feel a tad bit diffident, know that you’re not alone in this. You may not exactly feel aplomb, and that’s okay. On days like...
Dhwani Parmar
Jun 20, 20231 min read
Chop chop chop
The term "Self-harm" may seem self-explanatory, but it involves more than just hurting oneself for attention or due to difficult...
Dhwani Parmar
May 12, 20232 min read
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