top of page
![your support system.png](https://static.wixstatic.com/media/12a7b6_1fa8e410fdaa4b38a696c4be1ad0065d~mv2.png/v1/crop/x_83,y_83,w_331,h_341/fill/w_170,h_175,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/your%20support%20system.png)
![Types of Stress and How to Cope with Them](https://static.wixstatic.com/media/ea081e_24f593af6a654564a711effb9af32ec8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/ea081e_24f593af6a654564a711effb9af32ec8~mv2.webp)
Aashka Kamath
Jul 8, 20231 min read
Types of Stress and How to Cope with Them
What is Stress? Stress can be defined as a state of worrying or experiencing mental tension due to a difficult stimulus. What are the...
4 views0 comments
![](https://static.wixstatic.com/media/ea081e_147b78178db6436291228f1303754cde~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea081e_147b78178db6436291228f1303754cde~mv2.webp)
![Minority Mental Health](https://static.wixstatic.com/media/ea081e_147b78178db6436291228f1303754cde~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ea081e_147b78178db6436291228f1303754cde~mv2.webp)
Aashka Kamath
Jul 6, 20231 min read
Minority Mental Health
Umm, what is minority mental health? So, here's the deal with minority mental health: it's all about the happiness and struggles of...
6 views0 comments
![](https://static.wixstatic.com/media/e69b64_06bfb2951a124f9a97c854367679e658~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/e69b64_06bfb2951a124f9a97c854367679e658~mv2.webp)
![You are enough as you are](https://static.wixstatic.com/media/e69b64_06bfb2951a124f9a97c854367679e658~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/e69b64_06bfb2951a124f9a97c854367679e658~mv2.webp)
Dhwani Parmar
Jun 20, 20231 min read
You are enough as you are
If you ever feel a tad bit diffident, know that you’re not alone in this. You may not exactly feel aplomb, and that’s okay. On days like...
2 views0 comments
Dhwani Parmar
May 12, 20232 min read
Chop chop chop
The term "Self-harm" may seem self-explanatory, but it involves more than just hurting oneself for attention or due to difficult...
4 views0 comments
bottom of page